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Health

How to increase dopamine naturally

🧠 Dopamine is one of the most important neurotransmitters of our brain. Is related to motivation, concentration, pleasure, energy and

Technology

What happens if you leave the mobile for a week

📵 We live glued to the mobile. We use it to work, communicate, inform ourselves, entertain us ... But what happens if you decide to leave the mobile phone for a whole week? Although

Nature

10 medicinal plants you can have at home

🌱 Having a small garden at home not only beautifies space, it can also become a natural resource to take care of your health. There are plants

Health

How to reduce stress in just 5 minutes a day

🧠 We live in an accelerated society, where stress has become a constant. Meetings, deadlines, social networks, family obligations ... Everything accumulates. But,

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