Health
How to increase dopamine naturally
🧠 Dopamine is one of the most important neurotransmitters of our brain. Is related to motivation, concentration, pleasure, energy and
30/05/2025
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🧠 Dopamine is one of the most important neurotransmitters of our brain. Is related to motivation, concentration, pleasure, energy and
📵 We live glued to the mobile. We use it to work, communicate, inform ourselves, entertain us ... But what happens if you decide to leave the mobile phone for a whole week? Although
🌙 Not sleeping a full night may seem harmless, especially if it is something occasional. But the truth is that spending a candle night has
🌱 Has it happened to you that you try to change your life with great decisions and, in the end, everything is in intentions? You are not alone. Many times we believe
🧠 We live in an accelerated society, where stress has become a constant. Meetings, deadlines, social networks, family obligations ... Everything accumulates. But,
🧠 If you have ever felt distracted, with a cloudy mind or it is difficult for you to remember things, you are not alone. The good news is that
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